At the Poneke Dojo

Prince of Wales Park
Salisbury Terrace
Mount Cook

Tue: 6:30pm – 8:30pm
(first hour fundamentals)
(Second hour advanced class)

Thur: 6:30pm – 8:30pm
(first hour fundamentals)
(Second hour advanced class)
 

Private Lessons
Lockdown MMA offers Private Lessons in MMA, Kickboxing, Boxing, Wrestling, BJJ and Conditioning. Email lockdownmma@gmail.com for more information.

email: lockdownmma@gmail.com