Getting out of first gear

Since we went into level 4 of the COVID alert systems, I have found myself in a position I am finding quite hard to get out of. Here’s hoping that the remedy is on the horizon as I know I am not the only one suffering due to this.

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Gareth Lewis
Switching off the Power

When coming up against a powerful opponent, whether it be in sparring on a competitive fight, it is very difficult to deal with. Over the years I have leant a few tricks that may help.

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Gareth Lewis
Half Throttle, plus one other

After watching the Woodley vs. Burns fight, I was left feeling frustrated with Woodley yet again. This blog will address my concerns and analysis of Woodley, but it will also show an interest in the Jon Jones saga.

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Gareth Lewis
Watch your step

COVID-19’s lockdown period meant I had a lot of downtime. Because of this, YouTube became a rather good friend of mine. Watching videos of people sparring against good fighters, doing the wrong thing, and getting their ass kicked became common place in my home.

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Gareth Lewis