When competing, the mental side is the most important thing. After all the physical work has been done, getting the mind right is key. When it’s time to compete, the person who has a better mental process has a big advantage when the victory is on the line
Read MoreWithin a fight gym, there are many levels of talent. The majority of us, though, sit somewhere in the middle. At any given time, there may be more people in the room better then you, and in other rooms, you will be better than most. Using statistics as a guide it is unlikely that you are the best or the worst – this is the best place to be.
Read MoreHave you ever picked up a bag of firewood? If yes, then you’ll know how awkward, uncomfortable, and painful it is. There are jagged edges that dig into you and none of it is pleasant.
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